My services
I’m here to offer support in a way that works best for you. Whether you’d like to meet in person in the short or long-term, have a single session to focus on something specific, or connect online or by phone, we can find what feels right. Life can be busy and complicated, and I believe that reaching out for help should feel easy and welcoming. However you choose to begin, I’ll meet you with warmth, understanding, and a space where you can be yourself.
In -person therapy
I believe that meaningful change begins with a genuine connection. I offer compassionate, in-person counselling designed to support you through life's challenges, whether you're seeking healing, growth, or simply a safe space to be heard.
In a world that often moves too quickly, I provide a place where you can slow down, reflect, and find your path forward.
No matter where you are in your journey, you are welcome here. Read more
Single-session counselling is exactly what it sounds like - a single, standalone session with me. Unlike traditional therapy, which involves multiple appointments over weeks or months, this session is designed to address a specific issue or decision. It’s not meant to replace ongoing therapy, but rather to offer quick support when you need it most. Read more
Online/telephone therapy
I understand that reaching out for support can feel like a big step — and I’m here to make it as easy and comfortable as possible. Whether you’re dealing with anxiety, stress, relationship challenges, grief, or simply looking for a space to talk things through, I offer compassionate, confidential counselling tailored to your needs.
Through secure online sessions or telephone counselling, I provide a flexible, accessible way for you to find the help you need - wherever you are most comfortable. You don’t have to face your challenges alone. Together, we’ll work at your pace, focusing on what matters most to you.
Take the first step towards feeling heard, supported, and empowered. I’m here when you’re ready. Read more
Clinical Supervision
You deserve supervision that helps you feel confident, supported, and clear in your clinical work. This is a space where you can bring questions, uncertainty, and complex cases without judgment—and leave with insight you can actually use.
You’ll receive thoughtful, practical feedback that strengthens your clinical judgment while supporting your growth and professional identity. Supervision balances structure with reflection, addressing ethics, case formulation, and the relational dynamics that shape your work.
The goal is simple: to help you become a grounded, capable clinician who practices with confidence, integrity, and compassion. Read more